{"id":19466,"date":"2025-07-03T12:23:19","date_gmt":"2025-07-03T12:23:19","guid":{"rendered":"https:\/\/ourtimenew.com\/?p=19466"},"modified":"2025-07-03T12:23:19","modified_gmt":"2025-07-03T12:23:19","slug":"what-white-tongue-is-and-what-to-do-about-it","status":"publish","type":"post","link":"https:\/\/ourtimenew.com\/?p=19466","title":{"rendered":"What White Tongue Is, and What to Do About It"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/ourtimenew.com\/wp-content\/uploads\/2025\/07\/IMG_9775-300x155.png\" alt=\"\" width=\"300\" height=\"155\" class=\"alignnone size-medium wp-image-19467\" srcset=\"https:\/\/ourtimenew.com\/wp-content\/uploads\/2025\/07\/IMG_9775-300x155.png 300w, https:\/\/ourtimenew.com\/wp-content\/uploads\/2025\/07\/IMG_9775-440x226.png 440w, https:\/\/ourtimenew.com\/wp-content\/uploads\/2025\/07\/IMG_9775.png 518w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><br \/>\nThere are many possible causes for white tongue, and in some cases, it comes with an unpleasant odor and mouth dryness.<\/p>\n<p>To get rid of it, sometimes you just need to brush your teeth. But what should you do if that doesn\u2019t help?<\/p>\n<p>\u2757 This article is for informative purposes only and can\u2019t replace the advice of a specialist.<\/p>\n<p>What white tongue is<br \/>\nWhy the tongue becomes white<br \/>\nWhy white plaque appears on the tongue<br \/>\nWhat piercings have to do with white tongue<br \/>\nHow to get rid of white tongue at home<br \/>\nWho to talk to if you\u2019re worried about your white tongue<br \/>\nWhat white tongue is<br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/ourtimenew.com\/wp-content\/uploads\/2025\/07\/IMG_9776-300x197.png\" alt=\"\" width=\"300\" height=\"197\" class=\"alignnone size-medium wp-image-19468\" srcset=\"https:\/\/ourtimenew.com\/wp-content\/uploads\/2025\/07\/IMG_9776-300x197.png 300w, https:\/\/ourtimenew.com\/wp-content\/uploads\/2025\/07\/IMG_9776.png 722w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><br \/>\nThe white film may cover the entire tongue, part of it, or appear as spots. At the same time, an unpleasant odor and taste in the mouth may appear.<\/p>\n<p>It looks as if there are small white hairs on the tongue\u2019s surface. In fact, they are buds covered with organic particles, bacteria, and dead cells.<\/p>\n<p>White plaque on the tongue (which can also be yellow) may appear for different reasons, like due to irritation or because of an infection. It usually disappears after several days.<\/p>\n<p>If the situation doesn\u2019t change for several weeks, and it\u2019s painful to eat and talk, it\u2019s best to see a doctor.<\/p>\n<p>It\u2019s important to note that the plaque may not only be white. While a pink tongue is normal, a brown tongue means the person drinks too much coffee or tea.<\/p>\n<p>A yellow tongue means there\u2019s something wrong with the liver, and a red tongue is a sign that the person lacks vitamin B.<\/p>\n<p>Why the tongue becomes white<br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/ourtimenew.com\/wp-content\/uploads\/2025\/07\/IMG_9777-300x199.png\" alt=\"\" width=\"300\" height=\"199\" class=\"alignnone size-medium wp-image-19469\" srcset=\"https:\/\/ourtimenew.com\/wp-content\/uploads\/2025\/07\/IMG_9777-300x199.png 300w, https:\/\/ourtimenew.com\/wp-content\/uploads\/2025\/07\/IMG_9777.png 713w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><br \/>\nUsually, the tongue becomes white due to bacteria, leftover bits of food, or dead cells that get stuck in between the buds.<\/p>\n<p>Because of this, the buds may increase in size or become inflamed. This is how white spots on the tongue\u2019s surface appear.<\/p>\n<p>Sometimes, the plaque appears due to an illness.<\/p>\n<p>For example, the geographic tongue is also a condition where white spots appear on the tongue.<\/p>\n<p>It\u2019s quite rare, and the causes are unknown, but the condition itself is often connected to eating foods that irritate the tongue. It may also be a reaction to stress, an illness, or hormonal changes.<\/p>\n<p>Why white plaque appears on the tongue<br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/ourtimenew.com\/wp-content\/uploads\/2025\/07\/IMG_9778-249x300.png\" alt=\"\" width=\"249\" height=\"300\" class=\"alignnone size-medium wp-image-19470\" srcset=\"https:\/\/ourtimenew.com\/wp-content\/uploads\/2025\/07\/IMG_9778-249x300.png 249w, https:\/\/ourtimenew.com\/wp-content\/uploads\/2025\/07\/IMG_9778.png 706w\" sizes=\"auto, (max-width: 249px) 100vw, 249px\" \/><br \/>\nThere are some things that make the appearance of white plaque on the tongue more probable:<\/p>\n<p>What piercings have to do with white tongue<br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/ourtimenew.com\/wp-content\/uploads\/2025\/07\/IMG_9779-300x225.webp\" alt=\"\" width=\"300\" height=\"225\" class=\"alignnone size-medium wp-image-19471\" srcset=\"https:\/\/ourtimenew.com\/wp-content\/uploads\/2025\/07\/IMG_9779-300x225.webp 300w, https:\/\/ourtimenew.com\/wp-content\/uploads\/2025\/07\/IMG_9779.webp 728w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><br \/>\nRight after piercing the tongue, there might be some white film present.<\/p>\n<p>This happens because the number of bacteria on the tongue increases, and it\u2019s normal.<\/p>\n<p>Antibacterial mouthwash will help you get rid of it. Plus, there might be a ring around the piercings, which is normal too, and it means the tissue is healing.<\/p>\n<p>If the plaque appears due to an injury (including piercings), the healing should take around 1.5 weeks. You should avoid irritants, such as hot, spicy, or sour foods and drinks.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>There are many possible causes for white tongue, and in some cases, it comes with an unpleasant odor and mouth dryness. To get rid of it, sometimes&#8230; <\/p>\n","protected":false},"author":1,"featured_media":19467,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-19466","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/ourtimenew.com\/index.php?rest_route=\/wp\/v2\/posts\/19466","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ourtimenew.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ourtimenew.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ourtimenew.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ourtimenew.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=19466"}],"version-history":[{"count":1,"href":"https:\/\/ourtimenew.com\/index.php?rest_route=\/wp\/v2\/posts\/19466\/revisions"}],"predecessor-version":[{"id":19472,"href":"https:\/\/ourtimenew.com\/index.php?rest_route=\/wp\/v2\/posts\/19466\/revisions\/19472"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ourtimenew.com\/index.php?rest_route=\/wp\/v2\/media\/19467"}],"wp:attachment":[{"href":"https:\/\/ourtimenew.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=19466"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ourtimenew.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=19466"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ourtimenew.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=19466"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}